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Hello, my name is Lesley, I am a Mindfulness, Relaxation and Visualisation tutor. After some personal life traumas, I embraced Mindfulness and took up Relaxation and Meditation. Realising the healing I gained prompted me to train so I could share my findings. I am currently teaching Mindfulness, Relaxation and Visualisation across Kent in work place settings, small group settings and one to one sessions. I offer all sessions bespoke (prices and course outlines are only a guide) so please contact me for a free no obligation meeting to assess your requirements.